A supportive space for adults navigating trauma, dissociation, recovery, self-esteem challenges, and life transitions.
At Journey Forth MHC, our therapists share a commitment to compassionate, collaborative care while bringing their own unique experiences and therapeutic approaches.
You do not have to navigate this journey alone.
Who We Help
Support for individuals healing from traumatic experiences, building emotional safety, and developing healthier ways to cope and move forward.
Specialized support for individuals experiencing dissociation, helping build understanding, grounding skills, and a stronger sense of connection.
Specialized support for individuals experiencing DID or related symptoms to help with system communication, organization, and daily functioning.
Compassionate support focused on understanding patterns, building healthier coping skills, and creating meaningful change in recovery.
Support for building confidence, strengthening self-worth, and developing a more compassionate relationship with yourself.
Learn practical skills to better understand emotions, manage distress, and respond to life's challenges with greater balance.
A supportive space where children and teens can build coping skills, express emotions, and navigate challenges with confidence.
Weight-inclusive, compassionate support focused on body respect, self-acceptance, and building a healthier relationship with yourself.
Additional Services
Professional DWI/DUI assessments providing clear recommendations, education, and support through the evaluation process.
How to Begin
1. A brief 15-minute consultation to answer questions, discuss what brings you to therapy, and determine whether Journey Forth feels like the right fit.
15 minutes | No cost
2. The first therapy session is an opportunity to explore your goals, background, and what support may be most helpful. Together, we begin creating a plan that fits your needs.
Initial Assessment | $200
3. Ongoing sessions provide space to continue building insight, developing coping strategies, and moving forward on your healing journey.
Individual Sessions | Based on Insurance
Every therapist at Journey Forth brings their own experiences, specialties, and therapeutic approach. Explore our team to find someone who feels like the right fit.
Resources for Your Journey
Healing often begins with understanding. We provide educational resources to help you learn more about trauma, dissociation, recovery, emotional regulation, and personal growth.
Explore articles, recommended reading, printable tools, and trusted mental health resources designed to support you wherever you are on your journey.
Explore Our Resources
Learn more about mental health, healing, and personal growth.
Beginning therapy can feel like a big decision. You do not need to have everything figured out before reaching out.
Whether you are seeking support for trauma, dissociation, recovery, self-esteem, or personal growth, Journey Forth MHC provides a compassionate and collaborative space to begin exploring what healing can look like.
Take the first step toward understanding yourself, building new skills, and moving forward.
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